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Ayrurvedic oil massage - Abhyanga

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Abhyanga is a warm herbal oil massage which will bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind
Abhyanga is a soothing gentle massage performed with warm herbal oil which effect is to rejuvenate, detoxify, balance and stimulate the energy flow in the body. The warm oil reaches the deeper tissues and
bones to nourish the body. Different gentle massage techniques are applied to release the toxins from the body and increase blood and lymph circulation. The stimulation of the energy points (marma points) deeply strengthens the energy circulation in the body.Originating from India’s ancient ayurvedic tradition, the word abhyanga literally means “application of oil”. Like other forms of massage therapy, Abhyanga is a fantastic way to reduce stress and fatigue, helping you recharge and reinvigorate. Abhyanga is also great for your body, hydrating your skin and drawing out toxins.

Duration: 90 minutes - Price: 1500 Baht


What can Abhyanga do for you? Abhyanga massage therapy offers numerous health benefits for body and mind. Abhyanga has been said to help:
  • Relieve stress and fatigue
  • Make your skin smoother and less prone to blemishes
  • Help combat depression
  • Tone and firm skin
  • Relieve aches and pains
  • Strengthen joints and ligaments
  • Facilitate lymph drainage and blood circulation
  • Purify your skin and body
  • Rejuvenate the body

What is Ayurveda? 


Ayurveda literally means "science of life" and is considered to be the traditional system of medicine of India. Ayurveda is a science in the sense that it is a complete system. It is a qualitative, holistic science of health and longevity, a philosophy and system of healing the whole person, body and mind. The origin of this system goes back to a far past, in which spirituality and medicine were not separated.  

What is unique about Ayurveda ? 
There are several aspects to Ayurveda that are quite unique: Ayurveda offers reference points for managing treatment decisions specific to each case. Ayurvedic theory is profoundly useful in analysing individual patient constitution (with the reference to the 3 doshas) and understanding variations in disease manifestation. Ayurveda offers specific recommendations to each individual on lifestyle, diet, exercise and yoga, herbal therapy, and even spiritual practices to restore and maintain balance in body and mind.

Ayurveda sees a strong connection between the mind and the body, a huge amount of information is available regarding this relationship. This understanding that we are all unique individuals enables Ayurveda to address not only specific health concerns but also offers explanation as to why one person responds differently than another. 

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